Sun Salutation

By Shastri, Mayank

Book Id: WPLBN0100069959
Format Type: PDF eBook:
File Size: 0.2 MB
Reproduction Date:

Title:	Sun Salutation
Author:	Shastri, Mayank
Volume:
Language:	English
Subject:	Fiction, Esotericism, Philosophy.
Collections:	Authors Community
Historic Publication Date:	BookRix Community
Publisher:	January 27Th 2013


Citation APA MLA Chicago Shastri, B. M. (BookRix Community). Sun Salutation. Retrieved from https://self.gutenberg.org/

Description
Description: Sun salutation is a set of 12 Yoga poses.It produces miraculous effects on our body and mind. Almost all the benefits of all Yoga poses are derived by the Sun salutation. No special equipments are required to perform the Sun salutation. Anybody can perform the Sun salutation without much effort. It provides complete and systematic exercise to our entire body in just 5 to 10 minutes.