Practical Vipassana Exercises

By Sayadaw, Mahasi, Venerable

Book Id: WPLBN0000701031
Format Type: PDF eBook
File Size: 181.24 KB.
Reproduction Date: 2005

Title:	Practical Vipassana Exercises
Author:	Sayadaw, Mahasi, Venerable
Volume:
Language:	English
Subject:	Religion, Buddhism, Buddhism and literature
Collections:	BuddhaNet: Buddhist Information and Education Network
Historic Publication Date:
Publisher:	BuddhaNet: Buddhist Information and Education Network


Citation APA MLA Chicago Sayadaw, V. M. (n.d.). Practical Vipassana Exercises. Retrieved from http://self.gutenberg.org/

Description
BuddhaNet: Buddhist Information and Education Network document.

Excerpt
Excerpt: If you sincerely desire desire to develop contemplation and attain insight in this your present life

Table of Contents
Table of Contents: Part 1 - Basic Practice -- Preparatory Stage 2 -- Basic Exercise I 5 -- Basic Exercise II 6 -- Basic Exercise III 8 -- Advancement in Contemplation 16 -- Basic Exercise IV 18 -- Summary 19 -- Part II - Progressive Practice 20 -- Practical Vipassan… -- Meditation Exercises 30 -- Venerable Mah…s? Say…daw -- A Biographical Sketch 45 -- Appendix -- Techniques of Meditation 57 -- Rising and Falling Movement -- of the Abdomen 58 -- Mah…s? S…sana Yeiktha -- Meditation Centre 61